Life moves fast, our minds never seem to slow down, and so many of us are carrying exhaustion we were never meant to live with. In a world filled with pressure, noise, anxiety, and constant striving, God offers something different—a deeper way of living marked by peace, trust, renewal, and rest in His presence. Join us this summer as we discover how to stop running on empty and learn to live from a place of strength, stillness, and connection with God.
What to Expect:
– Messages that are honest, approachable, and grounded in real life
– Simple spiritual practices you can try during the week
– A community learning how to be present with God—together
Join us this Sunday and experience God’s presence in your life as we worship and study the Bible together. Come just as you are.
Sunday Morning Worship – 10:00am
In Search of Rest – Daily Reading
How to Use This Devotional – A Simple Daily Rhythm (5–10 Minutes)
Each weekday devotion (Monday–Friday) includes three movements:
- Read – Slowly read the selected portion of Scripture. Read it more than once if time allows.
- Reflect – Sit with the short reflection. Do not rush to agreement or answers. Let the Holy Spirit bring words or ideas to the surface.
- Practice – End with the suggested practice. These practices are intentionally simple and repeatable, designed to help you notice and respond to God’s presence throughout the day.
You can also us the SOAP method:
S.O.A.P. is a simple method for reading and applying God’s word to our lives. It stands for Scripture, Observation, Application and Prayer and involves four simple steps:
1. Scripture – Read a short Bible passage out loud and/or write it out. Ask the Holy Spirit to teach you as you read and look for any specific words or phrases that stand out and write them down.
2. Observation – What do you notice about the verses? What do you think the main message is? What verses, words or ideas jump out to you?
3. Application – Ask God how he wants you to apply the verse to your own life. What do you need to do today because of the passage? How do you need to think or live differently?
4. Prayer – Have a list of things you’re asking God to do for you or others. Start by thanking God for things then move to requests.
NOTE: You can also use other reading plans alongside this reading guide to go deeper into other books of the Bible or topics you’d like to learn about. Find more plans at www.bible.com/reading-plans
READING PLAN
WEEK 1 – The First Step of Sabbath Is Surrender
Mon – Read: Exodus 20:8–11
Focus: Stopping
Reflect: Rest is an act of trust, not laziness.
Practice: Build 15 minutes of margin into your day.
Tues – Read: Psalm 46:10
Focus: Stillness
Reflect: God speaks clearly when our souls slow down.
Practice: Sit quietly with no distractions for 10 minutes.
Wed – Read: Luke 10:38–42
Focus: Presence
Reflect: Being with Jesus matters more than constantly doing.
Practice: Choose presence over productivity in one moment today.
Thur – Read: Ecclesiastes 3:1–13
Focus: Rhythm
Reflect: God created seasons of work and rest.
Practice: Identify one unhealthy pace in your life.
Fri – Read: Matthew 11:28–30
Focus: Surrender
Reflect: Jesus invites weary people to come to Him.
Practice: Release one burden to God in prayer.
WEEK 2 – Rest Requires Believing God Will Provide
Mon – Read: Matthew 6:25–34
Focus: Trust
Reflect: Anxiety grows when we try to control tomorrow.
Practice: Write down one fear and surrender it to God.
Tue – Read: Psalm 127:1-2
Focus: Dependence
Reflect: God never asked you to carry everything alone.
Practice: Pause before starting work and pray first.
Wed – Read: Exodus 16:13–30
Focus: Provision
Reflect: God provides daily bread, not endless certainty.
Practice: Thank God for today’s provision specifically.
Thur – Read: Proverbs 3:5–6
Focus: Guidance
Reflect: Trust means releasing control over outcomes.
Practice: Pray before making a decision today.
Fri – Read: Philippians 4:6–7
Focus: Peace
Reflect: Prayer replaces panic with peace.
Practice: Turn every anxious thought into a prayer.
WEEK 3 – Sabbath Is Meant to Be Enjoyed
Mon – Read: Isaiah 58:13–14
Focus: Delight
Reflect: God designed rest to restore joy.
Practice: Do one life-giving activity without guilt.
Tue – Read: Psalm 16:11
Focus: Joy
Reflect: True joy is found in God’s presence.
Practice: Spend time thanking God instead of asking for things.
Wed – Read: Genesis 2:1–3
Focus: Celebration
Reflect: God rested and enjoyed what He created.
Practice: Slow down enough to appreciate beauty today.
Thur – Read: John 2:1–11
Focus: Abundance
Reflect: Jesus valued joy, celebration, and relationships.
Practice: Share a meaningful meal with someone.
Fri – Read: James 1:17
Focus: Gratitude
Reflect: Every good gift ultimately comes from God.
Practice: List 10 blessings you often overlook.
WEEK 4 – Silence Makes Space for God’s Voice
Mon – Read: 1 Kings 19:1–13
Focus: Listening
Reflect: God often speaks softly, not loudly.
Practice: Remove one source of noise for the day.
Tues – Read: Psalm 131
Focus: Quietness
Reflect: A mature soul learns to rest calmly in God.
Practice: Sit silently before God for 5 uninterrupted minutes.
Wed – Read: Mark 1:35
Focus: Solitude
Reflect: Jesus intentionally withdrew to pray.
Practice: Begin your day before checking your phone.
Thur – Read: Habakkuk 2:20
Focus: Reverence
Reflect: Silence can become worship.
Practice: Spend time simply acknowledging God’s presence.
Fri – Read: Psalm 62:1
Focus: Waiting
Reflect: Rest begins when we stop rushing ahead.
Practice: Slow your pace intentionally today.
WEEK 5 – God Designed Rhythms That Heal the Soul
Mon – Read: Psalm 23
Focus: Restoration
Reflect: God leads tired people toward renewal.
Practice: Identify what drains your soul most.
Tue – Read: Mark 6:30–32
Focus: Recovery
Reflect: Even Jesus invited His disciples to rest.
Practice: Take a genuine break without multitasking.
Wed – Read: Isaiah 40:28–31
Focus: Renewal
Reflect: God strengthens weary people.
Practice: Spend time outdoors reflecting on God’s strength.
Thur – Read: Matthew 11:28–30
Focus: Relief
Reflect: Jesus offers rest deeper than sleep.
Practice: Ask God to reveal hidden exhaustion in your life.
Fri – Read: Psalm 92:1–4
Focus: Refreshing Worship
Reflect: Worship restores perspective and joy.
Practice: Listen to worship music slowly and attentively.
WEEK 6 – Sabbath Means Letting Go of Control
Mon – Read: Leviticus 25:1–7
Focus: Release
Reflect: Sabbath teaches trust through surrender.
Practice: Let go of one unnecessary responsibility today.
Tue – Read: Psalm 20:7
Focus: Security
Reflect: Our confidence must rest in God, not human strength.
Practice: Notice what you rely on more than God.
Wed – Read: Luke 12:13–21
Focus: Possessions
Reflect: More accumulation does not create peace.
Practice: Give something away generously.
Thur – Read: Philippians 4:11–13
Focus: Contentment
Reflect: Contentment is learned, not purchased.
Practice: Resist comparing yourself to others today.
Fri – Read: Proverbs 16:9
Focus: Surrendered Plans
Reflect: God leads even when life feels uncertain.
Practice: Pray openly about your future with open hands.
WEEK 7 – True Rest Makes Us More Compassionate
Mon – Read: Deuteronomy 5:12–15
Focus: Compassion
Reflect: God intended rest for everyone.
Practice: Encourage someone who seems exhausted.
Tue – Read: Micah 6:8
Focus: Justice
Reflect: God cares deeply for vulnerable people.
Practice: Pray specifically for someone hurting.
Wed – Read: Galatians 6:2
Focus: Burdens
Reflect: We were created to help carry one another’s struggles.
Practice: Ask someone how they’re really doing.
Thur – Read: Luke 10:25–37
Focus: Mercy
Reflect: Compassion slows down enough to notice people.
Practice: Serve someone in a practical way today.
Fri – Read: Hebrews 10:24–25
Focus: Encouragement
Reflect: Community strengthens weary hearts.
Practice: Reach out intentionally to someone isolated.
WEEK 8 – Sabbath Reorients the Heart Around God
Mon – Read: Hebrews 4:9–11
Focus: Spiritual Rest
Reflect: Jesus offers a deeper rest for the soul.
Practice: Begin your day with worship before work.
Tue – Read: Psalm 84
Focus: Presence
Reflect: Our souls were designed for God’s presence.
Practice: Spend extra time in prayer today.
Wed – Read: John 15:1–11
Focus: Abiding
Reflect: Fruitfulness flows from connection with Christ.
Practice: Slow down and read Scripture prayerfully.
Thur – Read: Colossians 3:15–17
Focus: Peace
Reflect: Worship realigns our hearts with truth.
Practice: Replace complaining with gratitude today.
Fri – Read: Romans 12:1–2
Focus: Transformation
Reflect: God reshapes us through surrendered living.
Practice: Evaluate one unhealthy rhythm in your life.
WEEK 9 – Rest Isn’t a Day Off—It’s a Way of Life
Mon – Read: Psalm 1
Focus: Rootedness
Reflect: Deep roots create lasting fruit.
Practice: Spend time meditating slowly on Scripture.
Tue – Read: John 15:4–5
Focus: Dependence
Reflect: Disconnected souls become exhausted souls.
Practice: Pause throughout the day to reconnect with God.
Wed – Read: Matthew 11:28–30
Focus: Rhythm
Reflect: Jesus offers a lighter way to live.
Practice: Eliminate one unnecessary hurry from your schedule.
Thur – Read: Philippians 4:8–9
Focus: Peaceful Thinking
Reflect: Our minds shape the condition of our souls.
Practice: Replace one negative thought with truth.
Fri – Read: Psalm 92:12–15
Focus: Flourishing
Reflect: A rested life becomes fruitful and steady over time.
Practice: Celebrate one way God has changed you during this series.
